Yoga Dance Workshop
Yoga Dance is a unique practice that blends yoga poses (asanas) with dance techniques, creating a space for physical, mental, and energetic connection.
In this workshop, you will:
• Flow from the heart
• Feel free without judgment
• Connect with your inner self
• Express your body’s full potential
No previous experience in Yoga or Dance needed. Just bring an open heart and a willingness to move!
*BYO yoga mat appreciated, or reach out if you need one*
Where: Yama Yoga Studio, Country Lane, 26 Hansen Road, Frankton.
When: Friday 11 April 6pm.
Come dance, breathe, and connect!
Melina
https://www.melinadanceart.com/
Price: Pricing for this event is on Yogi’s choice… between $20 and $30.
Community Kirtan
Friday 4th April
Kirtan : A Journey Through Sacred Chants"
Join Luxmi for a heart-opening kirtan that blends soulful singing, Sanskrit mantras, and the soothing sounds of the harmonium. This call-and-response practice invites connection, healing, and free expression in a safe, welcoming space.
No experience is needed—just bring your voice and an open heart!
Details
Date: Friday 4th April 2025
Location: Yama Yoga, 26 Hansen Road, Frankton, Queenstown
Time: 6:00 - approximately 7:30pm
What to Bring:
Comfortable clothing - there will be no yoga but plenty of singing and movement if you wish!
If you have kirtan appropriate instruments you are welcome to bring these
You’re welcome to bring snacks and drinks
Family, friends and an open heart!
An evening of Yin and Cacao - Fri 14th March
Join guest teacher Heidi Firth for this delicious offering aimed to support the heart & nervous system.
We'll begin with sharing Cacao together to aid in our heart centered practice. From here we'll flow into a heart meditation & gentle Yin Yoga practice to support the body, mind & spirit to align with peace & harmony.
A gentle practice for all levels.
Investment: $35
Time: 6:00pm-8:00pm
What to Bring:
Yourself
Your favorite mug for cacao
Comfortable clothing
An open heart and curiosity
